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How Much Chalk, Is Too Much Chalk?

Chalk is helpful, that is for sure! But how much chalk do you actually need to use? And at what point are you heading over to the chalk bucket because you saw someone else doing it or you needed a break?

Coach Tom talks us through how much chalk you really need to use

We help our members get stronger, healthier and happier for life! We help our members reach their goals, and get the results that they’ve always wanted by talking about what their goals are, then plotting the path to achieving them.

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